Unlock Knots to Sensual Energy with Tantra's Granthis + Bandhas

[Unlock the power of your s*xual and sensual energy through tantra yoga]

In this course, we will be unlocking our sensual life force through an understanding of the granthis and bandhas

In tantra, the granthis translate as ‘knots’ and are both energetic and psychic contractions which stop the free flow of ‘prana’ life force energy or kundalini 'se*ual* in the body. 

You will learn the ancient yogic technique of the 'bandhas' to  unlock the granthis (knots and tangles) in the physical, energetic, emotional, psychic and spiritual body so that you can experience even deeper sensuality, energy, sensation and aliveness.

In this course you'll receive embodied philosophy and accompanying practices which you can come back to time and time again

What you'll get:

  • Module 1: Unlock Sexual Energy: Brahma Granthi + Mulhabandha (2 hours 40 mins)
  • Module 2: Unlocking Love: Vishnu Granthi + Uddhiyana Bandha (2 hours 25 mins)
  • Module3: Unlock Expression: Rudra Granthi + Jalandara Bandha (2 hours 27 mins)
  • Module4: The great energetic lock + Mahabandha (2 hours 3 mins)
  • Q+A email support with Henika + Lifetime access to modules
  • Option to add 121 support with Henika
  • Downloadable visual reference for the bandhas + granthis
  • Immediate access to your course
  • Total duration of course: 9 hours 36 mins.
     
  • Each module consists of:
    - 2x classes with verbal explanation + embodied tantra practice (60-75 mins)
    - 1x guided isolated bandha practice (7-15 mins)
    - 2x journal questions to integrate the class 
    - Direct Q+A support from Henika.

[ This course is hosted through the School of Sensual Arts website, once purchased, an email will be sent with where and how to access your course, once purchased, the course is nonrefundable ]

What People Are Saying:

You really opened a door for me with the type of yoga you teach. From how yoga is taught in the west, I always thought it was simply a physical exercise. But now I see it is really an ancient science. I've truly never felt the amount of energy and life flowing through me than I have with these practices. I am incredibly grateful to you for bringing these practices through to people all over the world (I am in Canada, for reference). I'm not sure I would be on this yogic path if I hadn't found your offerings. You do such a good job bringing the core of yogic teachings and practices to people in the West in a way that does not seem too intimidating, but still opens the door that only Authentic yoga can.

Daniel

£111.00 GBP