Become part of the change towards Cultural Appreciation within Yoga. 

What you'll get:

• 10 hours of immersive content
• Lifetime access to content + app
• Live Q+A + Community for continued support
• Certification upon completion
  

  
  Join Henika and Manoj, two Indian teachers from the yoga tradition for 4 self paced modules to add more depth to your practice as a student or teacher!

  Module 1) Learn to pronounce Sanskrit names of yoga postures the fun way with an easy formula to learn and remember new names

  Module 2) Yoga Posture Mythology: learn the stories behind your favourite postures and overarching philosophical themes behind the postures Anjali Mudra (namaste), Dhanurasana (bow pose), Natrajasana (dancer pose), Siddhasana (perfection pose),

  Module 3) Yoga Posture Mythology p2: Tadasana (mountain pose), Virabhadrasana (warrior pose), Balasana (child's pose), Surya Namaskar (sun salutations), Savasana (corpse pose)

  Module 4) Sacred sound, Mantra and sacred texts: Learn how mantra can elevate your practice and more importantly, where they come from and how to use them in your practice with reference to sacred texts! 

  BONUS Content:
  - 4 PDF workbooks with easy access to all the information from the modules plus extra resources for further learning
  - 3 embodied yoga classes to feel the knowledge infused and integrated into a practice,
  - Certification upon completion 
  - Live Q+A with teachers every quarter
  - App to access the knowledge on the go
  - Easy to access mini-lessons in each module to find information quickly
  - A worldwide community of cultural appreciation changemakers where you can find continued support
  - Unlimited lifetime access to the content 

[Please note, once you purchase you will be able to access all videos and resources, as such, there are no refunds]