Access your Inner Bliss and pleasure with the three Indian sister sciences, Tantra, Yoga and Ayurveda along with their underpinning ancient texts through weekly embodiment practices, from yoga movement, meditation and massage to sacred sound, delicious recipes and sensual self care practices.

By the end of the course, you will feel better able to invoke your bliss state, within your body, you will have learnt to unblock and shifts knots and tangles created over a lifetime which move you out of balance and techniques from the sister sciences to move your back into balance

Your Tantra Yoga 'Indian Roots to Bliss' Programme Includes:
- 12x 60 minute Shakti Flow with Henika
- 12x 75 minute Shiva wind down classes with Manoj
- 12x Sensual Self Care sessions
-  Embodied tantra, yoga, ayurveda philosophy and ancient texts to underpin your practice
- Kajabi app to access classes from your phone and laptop to access wherever you are
- Support from 2 professionally trained teachers from the lineages through the month
- Integration questions after each class and take your practice beyond YouTube!
- Immediate Access to your classes

How it works
- You will be emailed how to access the classes and course. 
- Join the classes live or through the recorded portal
- Access the classes until July 7th
- The course is non-refundable once booked