Weekly embodiment practices, from yoga movement, meditation and massage to sacred sound, delicious recipes and sensual self care practices.

By the end of the course, you will feel better able to invoke your bliss state, within your body, you will have learnt to unblock and shifts knots and tangles created over a lifetime by learning 3 philosophical and practical frameworks through embodied practice each week. 

July = Unblock with the bandhas
August = Empower with the Gunas
September = Invoke with Kundalini

Your Tantra Yoga 'Unblock Invoke Empower' Programme Includes:
- 12x 60 minute Shakti Flow with Henika
- 12x 75 minute Shiva wind down classes 
- 12x Sensual Self Care sessions
-  learn 3 philosophical and physical frameworks from tantra philosophy
- Kajabi app to access classes from your phone and laptop to access wherever you are
- Support from 2 professionally trained teachers from the lineages through the month
- Integration questions after each class and take your practice beyond YouTube!
- Immediate Access to your classes

How it works
- You will be emailed how to access the classes and course. 
- Join the classes live or through the recorded portal
- Access the classes until October 7th
- The course is non-refundable once booked

£55 pm Subscription also available: https://schoolofsensualarts.mykajabi.com/offers/A8NGCvfR/checkout

More info on the course here: https://schoolofsensualarts.co.uk/onlineofferings/online-yoga-community